Vitaliy P 20:00 row
3,533
Meters
20:00.0
Time
2:49.8
Pace
185
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 117 |
February 17, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,533 | 2:49.8 | 71 | 545 | 185 | 17 | 123 |
| 4:00.0 | 640 | 3:07.5 | 53 | 482 | 33 | 16 | 124 |
| 8:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 17 | 124 |
| 12:00.0 | 721 | 2:46.4 | 76 | 561 | 38 | 18 | 125 |
| 16:00.0 | 736 | 2:43.0 | 81 | 577 | 39 | 19 | 126 |
| 20:00.0 | 732 | 2:43.9 | 79 | 573 | 39 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.