Vitaliy P 30:00 row
5,905
Meters
30:00.0
Time
2:32.4
Pace
327
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 119 |
February 23, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,905 | 2:32.4 | 99 | 640 | 327 | 18 | 127 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 66 | 19 | 130 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 68 | 19 | 129 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 66 | 18 | 129 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 63 | 17 | 130 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 628 | 64 | 18 | 121 |
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Workout Graph
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