Vitaliy P 40:00 row
8,494
Meters
40:00.0
Time
2:21.2
Pace
491
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 120 |
February 28, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,494 | 2:21.2 | 124 | 727 | 491 | 20 | 127 |
| 8:00.0 | 1,713 | 2:20.1 | 127 | 737 | 99 | 22 | 128 |
| 16:00.0 | 1,717 | 2:19.7 | 128 | 741 | 100 | 21 | 127 |
| 24:00.0 | 1,695 | 2:21.5 | 123 | 724 | 98 | 20 | 126 |
| 32:00.0 | 1,684 | 2:22.5 | 121 | 716 | 97 | 20 | 131 |
| 40:00.0 | 1,686 | 2:22.3 | 121 | 717 | 97 | 20 | 127 |
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Workout Graph
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