Vitaliy P 20:00 row
3,898
Meters
20:00.0
Time
2:33.9
Pace
212
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 119 |
March 18, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,898 | 2:33.9 | 96 | 636 | 212 | 18 | 127 |
| 4:00.0 | 753 | 2:39.3 | 86 | 600 | 40 | 19 | 126 |
| 8:00.0 | 790 | 2:31.8 | 100 | 645 | 43 | 18 | 134 |
| 12:00.0 | 801 | 2:29.8 | 104 | 675 | 45 | 19 | 126 |
| 16:00.0 | 791 | 2:31.7 | 100 | 645 | 43 | 19 | 128 |
| 20:00.0 | 764 | 2:37.0 | 90 | 615 | 41 | 18 | 123 |
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Workout Graph
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