Vitaliy P 20:00 row
3,871
Meters
20:00.0
Time
2:34.9
Pace
210
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 117 |
March 30, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,871 | 2:34.9 | 94 | 623 | 210 | 18 | 128 |
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 44 | 20 | 139 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 44 | 19 | 129 |
| 12:00.0 | 776 | 2:34.6 | 95 | 625 | 42 | 18 | 129 |
| 16:00.0 | 751 | 2:39.7 | 86 | 595 | 40 | 18 | 123 |
| 20:00.0 | 752 | 2:39.5 | 86 | 596 | 40 | 18 | 122 |
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Workout Graph
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