Vitaliy P 40:00 row
8,017
Meters
40:00.0
Time
2:29.6
Pace
445
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 117 |
March 31, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,017 | 2:29.6 | 104 | 659 | 445 | 18 | 132 |
| 8:00.0 | 1,608 | 2:29.2 | 105 | 662 | 89 | 20 | 133 |
| 16:00.0 | 1,626 | 2:27.6 | 109 | 674 | 91 | 18 | 134 |
| 24:00.0 | 1,593 | 2:30.6 | 102 | 652 | 88 | 18 | 133 |
| 32:00.0 | 1,592 | 2:30.7 | 102 | 651 | 88 | 19 | 130 |
| 40:00.0 | 1,600 | 2:30.0 | 104 | 656 | 89 | 19 | 132 |
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Workout Graph
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