Vitaliy P 10000m row
10,000
Meters
53:09.4
Time
2:39.4
Pace
548
Calories
49
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 905 |
| Drag Factor | 118 |
April 11, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:09.4 | 10,000 | 2:39.4 | 86 | 597 | 548 | 16 | 49 |
| 10:18.8 | 2,000 | 2:34.7 | 95 | 625 | 110 | 19 | 126 |
| 10:18.3 | 4,000 | 2:34.5 | 95 | 626 | 110 | 17 | 119 |
| 12:05.3 | 6,000 | 3:01.3 | 59 | 502 | 109 | 15 | |
| 10:12.5 | 8,000 | 2:33.1 | 97 | 635 | 110 | 17 | |
| 10:14.4 | 10,000 | 2:33.6 | 97 | 632 | 109 | 17 |
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Workout Graph
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