Vitaliy P 45:00 row
8,138
Meters
45:00.0
Time
2:45.8
Pace
445
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 119 |
April 30, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,138 | 2:45.8 | 77 | 563 | 445 | 17 | 120 |
| 9:00.0 | 1,779 | 2:31.7 | 100 | 644 | 97 | 19 | 130 |
| 18:00.0 | 1,630 | 2:45.6 | 77 | 565 | 90 | 17 | 120 |
| 27:00.0 | 1,745 | 2:34.7 | 94 | 625 | 95 | 18 | 119 |
| 36:00.0 | 1,209 | 3:43.3 | 31 | 408 | 65 | 12 | 110 |
| 45:00.0 | 1,775 | 2:32.1 | 99 | 642 | 98 | 19 | 124 |
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Workout Graph
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