Vitaliy P 40:00 row
7,909
Meters
40:00.0
Time
2:31.7
Pace
437
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 116 |
July 19, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,909 | 2:31.7 | 100 | 655 | 437 | 18 | 127 |
| 8:00.0 | 1,603 | 2:29.7 | 104 | 667 | 89 | 19 | 128 |
| 16:00.0 | 1,591 | 2:30.8 | 102 | 660 | 88 | 18 | 120 |
| 24:00.0 | 1,589 | 2:31.0 | 102 | 660 | 88 | 18 | 129 |
| 32:00.0 | 1,555 | 2:34.3 | 95 | 645 | 86 | 18 | 133 |
| 40:00.0 | 1,571 | 2:32.7 | 98 | 645 | 86 | 18 | 129 |
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Workout Graph
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