Vitaliy P 20:00 row
3,662
Meters
20:00.0
Time
2:43.8
Pace
193
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 119 |
September 14, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,662 | 2:43.8 | 80 | 579 | 193 | 18 | 127 |
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 40 | 19 | 132 |
| 8:00.0 | 741 | 2:41.9 | 82 | 600 | 40 | 18 | 133 |
| 12:00.0 | 743 | 2:41.5 | 83 | 585 | 39 | 18 | 127 |
| 16:00.0 | 707 | 2:49.7 | 72 | 555 | 37 | 17 | 122 |
| 20:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 18 | 121 |
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Workout Graph
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