Vitaliy P 20:00 row
3,559
Meters
20:00.0
Time
2:48.5
Pace
187
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 123 |
September 20, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,559 | 2:48.5 | 73 | 561 | 187 | 17 | 123 |
| 4:00.0 | 726 | 2:45.2 | 78 | 570 | 38 | 19 | 126 |
| 8:00.0 | 734 | 2:43.4 | 80 | 585 | 39 | 18 | 122 |
| 12:00.0 | 744 | 2:41.2 | 83 | 585 | 39 | 18 | 127 |
| 16:00.0 | 704 | 2:50.4 | 71 | 555 | 37 | 17 | 117 |
| 20:00.0 | 650 | 3:04.6 | 56 | 510 | 34 | 16 | 125 |
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Workout Graph
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