Vitaliy P 40:00 row
8,008
Meters
40:00.0
Time
2:29.8
Pace
443
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 118 |
October 06, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,008 | 2:29.8 | 104 | 664 | 443 | 19 | 131 |
| 8:00.0 | 1,590 | 2:30.9 | 102 | 652 | 87 | 19 | 127 |
| 16:00.0 | 1,589 | 2:31.0 | 102 | 660 | 88 | 19 | 130 |
| 24:00.0 | 1,605 | 2:29.5 | 105 | 667 | 89 | 19 | 133 |
| 32:00.0 | 1,605 | 2:29.5 | 105 | 667 | 89 | 19 | 135 |
| 40:00.0 | 1,619 | 2:28.2 | 107 | 675 | 90 | 19 | 134 |
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Workout Graph
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