Vitaliy P 40:00 row
8,108
Meters
40:00.0
Time
2:28.0
Pace
453
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 119 |
October 15, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,108 | 2:28.0 | 108 | 679 | 453 | 19 | 133 |
| 8:00.0 | 1,592 | 2:30.7 | 102 | 660 | 88 | 19 | 130 |
| 16:00.0 | 1,635 | 2:26.7 | 111 | 690 | 92 | 19 | 134 |
| 24:00.0 | 1,637 | 2:26.6 | 111 | 690 | 92 | 19 | 139 |
| 32:00.0 | 1,621 | 2:28.0 | 108 | 675 | 90 | 19 | 133 |
| 40:00.0 | 1,623 | 2:27.8 | 108 | 682 | 91 | 19 | 132 |
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Workout Graph
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