Vitaliy P 40:00 row
7,805
Meters
40:00.0
Time
2:33.7
Pace
427
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 117 |
October 19, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,805 | 2:33.7 | 96 | 640 | 427 | 18 | 130 |
| 8:00.0 | 1,522 | 2:37.6 | 89 | 622 | 83 | 18 | 133 |
| 16:00.0 | 1,599 | 2:30.0 | 104 | 660 | 88 | 18 | 135 |
| 24:00.0 | 1,573 | 2:32.5 | 99 | 645 | 86 | 18 | 133 |
| 32:00.0 | 1,571 | 2:32.7 | 98 | 645 | 86 | 18 | 131 |
| 40:00.0 | 1,540 | 2:35.8 | 92 | 630 | 84 | 18 | 122 |
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Workout Graph
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