Vitaliy P 40:00 row
8,108
Meters
40:00.0
Time
2:28.0
Pace
453
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 117 |
October 26, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,108 | 2:28.0 | 108 | 679 | 453 | 19 | 129 |
| 8:00.0 | 1,610 | 2:29.0 | 106 | 667 | 89 | 19 | 129 |
| 16:00.0 | 1,645 | 2:25.8 | 113 | 697 | 93 | 19 | 128 |
| 24:00.0 | 1,626 | 2:27.6 | 109 | 682 | 91 | 19 | 131 |
| 32:00.0 | 1,622 | 2:27.9 | 108 | 682 | 91 | 19 | 134 |
| 40:00.0 | 1,605 | 2:29.5 | 105 | 667 | 89 | 19 | 127 |
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Workout Graph
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