Niels Bjerregaard 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
43
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 196 |
November 07, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 33 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 35 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 35 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.