Pedro Ferreira 10000m row
10,000
Meters
46:24.9
Time
2:19.2
Pace
575
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 125 |
June 08, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:24.9 | 10,000 | 2:19.2 | 130 | 746 | 575 | 21 | 163 |
| 9:31.8 | 2,000 | 2:22.9 | 120 | 712 | 113 | 21 | 156 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 117 | 21 | 167 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 807 | 119 | 22 | 169 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 114 | 21 | 160 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 112 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.