Randy Ward 1000m row
1,000
Meters
4:52.4
Time
2:26.2
Pace
52
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 118 |
March 30, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 640 | 52 | 33 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 36 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 33 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 32 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 33 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.