Randy Ward 2000m row
2,000
Meters
10:59.5
Time
2:44.8
Pace
101
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 337 |
| Drag Factor | 114 |
April 14, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,000 | 2:44.8 | 78 | 551 | 101 | 30 |
| 2:11.0 | 400 | 2:43.7 | 80 | 549 | 20 | 32 |
| 2:13.2 | 800 | 2:46.5 | 76 | 540 | 20 | 31 |
| 2:15.2 | 1,200 | 2:49.0 | 73 | 532 | 20 | 30 |
| 2:15.1 | 1,600 | 2:48.8 | 73 | 532 | 20 | 30 |
| 2:05.0 | 2,000 | 2:36.2 | 92 | 604 | 21 | 32 |
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Workout Graph
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