Randy Ward 35:05 row
6,548
Meters
35:05.3
Time
2:40.7
Pace
342
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 114 |
April 28, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.3 | 6,548 | 2:40.7 | 84 | 584 | 342 | 30 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 31 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 35:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 |
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Workout Graph
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