Randy Ward 37:03 row
6,564
Meters
37:03.4
Time
2:49.3
Pace
336
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 31 |
| Stroke Count | 1264 |
| Drag Factor | 105 |
May 13, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:03.4 | 6,564 | 2:49.3 | 72 | 544 | 336 | 31 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 33 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 32 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 32 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 32 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 37:03.4 | 355 | 2:53.8 | 67 | 525 | 18 | 30 |
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Workout Graph
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