Randy Ward 100m row
100
Meters
0:28.0
Time
2:20.0
Pace
5
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 45 |
| Stroke Count | 21 |
| Drag Factor | 113 |
May 24, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 45 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 45 |
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Workout Graph
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