Randy Ward 1000m row
1,000
Meters
5:22.0
Time
2:41.0
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 187 |
| Drag Factor | 115 |
May 28, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,000 | 2:41.0 | 84 | 581 | 52 | 34 |
| 1:19.4 | 250 | 2:38.8 | 87 | 589 | 13 | 36 |
| 1:21.1 | 500 | 2:42.2 | 82 | 577 | 13 | 36 |
| 1:21.6 | 750 | 2:43.2 | 81 | 573 | 13 | 34 |
| 1:19.9 | 1,000 | 2:39.8 | 86 | 585 | 13 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.