Randy Ward 36:24 row
6,248
Meters
36:24.8
Time
2:54.8
Pace
314
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 1287 |
| Drag Factor | 103 |
May 29, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.8 | 6,248 | 2:54.8 | 65 | 517 | 314 | 32 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 33 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 32 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 32 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 36:24.8 | 244 | 2:53.7 | 67 | 509 | 12 | 31 |
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Workout Graph
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