Randy Ward 58:26 row
10,267
Meters
58:26.0
Time
2:50.7
Pace
521
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Stroke Count | 1884 |
| Drag Factor | 119 |
June 03, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:26.0 | 10,267 | 2:50.7 | 70 | 534 | 521 | 31 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 31 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 31 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 32 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 30 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 31 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 31 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 45:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 31 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 31 |
| 55:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 32 |
| 58:26.0 | 604 | 2:50.5 | 71 | 541 | 31 | 31 |
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Workout Graph
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