30:21.0 row on July 11, 2026 | Concept2 Logbook

Randy Ward 30:21.0 row

5,050

Meters

30:21.0

Time

3:00.2

Pace

255

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

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