Randy Ward 12:37 row
2,252
Meters
12:37.8
Time
2:48.2
Pace
115
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 108 |
August 10, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.8 | 2,252 | 2:48.2 | 73 | 546 | 115 | 32 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 33 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 32 |
| 12:37.8 | 467 | 2:48.9 | 73 | 547 | 24 | 31 |
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Workout Graph
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