Randy Ward 24:46 row
4,270
Meters
24:46.1
Time
2:54.0
Pace
217
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 830 |
| Drag Factor | 122 |
August 15, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.1 | 4,270 | 2:54.0 | 66 | 525 | 217 | 32 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 33 |
| 24:46.1 | 806 | 2:57.4 | 63 | 515 | 41 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.