Matt Grayburn 1:00:10 row
12,085
Meters
1:00:10.2
Time
2:29.3
Pace
659
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1577 |
| Drag Factor | 217 |
November 11, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.2 | 12,085 | 2:29.3 | 105 | 657 | 659 | 23 | 137 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 133 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 139 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 141 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 132 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 | 131 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 130 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 138 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 140 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 | 139 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 137 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 139 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 147 |
| 1:00:10.1 | 28 | 3:00.3 | 60 | 356 | 1 | 13 | 145 |
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Workout Graph
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