Tom Daley v1000m/2:00r...8 BikeErg
8,000
Meters
17:11.5
Time
2:08.9
Pace
247
Calories
151
Heart Rate
| Rest Distance | 925 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,925 |
| Overall Time | 33:11.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 85 |
| Revolution Count | 1479 |
| Power/kg | 1.83 |
| Drag Factor | 54 |
May 23, 2026 13:40:44
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:11.5 | 8,000 | 2:08.9 | 163 | 862 | 85 | 151 | |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 84 | 142 | |
| r: 2:00 | 225 | ||||||
| 2:04.9 | 1,000 | 2:04.9 | 180 | 893 | 89 | 151 | |
| r: 2:00 | 85 | ||||||
| 2:13.2 | 1,000 | 2:13.2 | 148 | 810 | 83 | 148 | |
| r: 2:00 | 116 | ||||||
| 2:13.1 | 1,000 | 2:13.1 | 148 | 811 | 83 | 145 | |
| r: 2:00 | 69 | ||||||
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 84 | 151 | |
| r: 2:00 | 172 | ||||||
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 88 | 155 | |
| r: 2:00 | 231 | ||||||
| 2:09.3 | 1,000 | 2:09.3 | 162 | 863 | 86 | 157 | |
| r: 2:00 | 15 | ||||||
| 2:00.7 | 1,000 | 2:00.7 | 199 | 1014 | 91 | 166 | |
| r: 2:00 | 12 | ||||||
| r925 |
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Workout Graph
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