Tom Daley v2000m/2:00r...3 BikeErg
6,000
Meters
12:49.6
Time
2:08.2
Pace
191
Calories
139
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 18:49.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 70 |
| Revolution Count | 905 |
| Power/kg | 1.87 |
| Drag Factor | 99 |
August 07, 2026 15:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:49.6 | 6,000 | 2:08.2 | 166 | 893 | 70 | 139 | |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 75 | 144 | |
| r: 2:00 | 11 | ||||||
| 4:31.9 | 2,000 | 2:15.9 | 139 | 820 | 67 | 139 | |
| r: 2:00 | 22 | ||||||
| 4:16.1 | 2,000 | 2:08.0 | 167 | 885 | 71 | 135 | |
| r: 2:00 | 20 | ||||||
| r53 |
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Workout Graph
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