Tom Daley 30:00 BikeErg

10,805

Meters

30:00.0

Time

2:46.5

Pace

282

Calories

105

Heart Rate

Average Watts76
Calories Per Hour564
RPM63
Revolution Count1913
Power/kg0.85
Drag Factor64

August 19, 2026 14:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 10,805 2:46.5 76 564 282 63 105
6:00.0 1,914 3:08.0 53 480 48 59 99
12:00.0 2,132 2:48.8 73 550 55 64 105
18:00.0 2,253 2:39.7 86 600 60 65 109
24:00.0 2,240 2:40.7 84 590 59 65 107
30:00.0 2,265 2:38.9 87 600 60 66 107

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.