Jack Ho 500m SkiErg
500
Meters
2:14.1
Time
2:14.1
Pace
26
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 86 |
June 05, 2025 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 26 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 27 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 25 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 24 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 27 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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