Jack Ho 500m SkiErg
500
Meters
2:13.1
Time
2:13.1
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 86 |
June 05, 2025 21:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 26 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 25 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 24 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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