Jack Ho 250m SkiErg
250
Meters
1:01.7
Time
2:03.4
Pace
15
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 81 |
June 15, 2025 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 31 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 34 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 32 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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