Jack Ho 250m SkiErg
250
Meters
0:57.0
Time
1:54.0
Pace
17
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 44 |
| Stroke Count | 43 |
| Drag Factor | 76 |
June 15, 2025 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 44 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 50 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 45 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 38 |
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Workout Graph
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