Jack Ho 200m row
200
Meters
0:46.1
Time
1:55.2
Pace
13
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 15 |
| Drag Factor | 170 |
June 26, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 19 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 21 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 18 |
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Workout Graph
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