Jack Ho 200m row
200
Meters
0:45.2
Time
1:53.0
Pace
14
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 170 |
June 26, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 21 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 21 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 21 |
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Workout Graph
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