Jack Ho 200m row
200
Meters
0:43.5
Time
1:48.7
Pace
14
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
| Drag Factor | 171 |
June 26, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 23 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 25 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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