Jack Ho 200m row
200
Meters
0:41.4
Time
1:43.5
Pace
15
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 29 |
| Stroke Count | 20 |
| Drag Factor | 171 |
June 26, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 29 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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