Jack Ho 200m row
200
Meters
0:41.6
Time
1:44.0
Pace
15
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 197 |
July 07, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 28 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 26 |
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Workout Graph
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