Jack Ho 200m row
200
Meters
0:44.5
Time
1:51.2
Pace
14
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 167 |
July 07, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 24 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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