Jack Ho 200m row
200
Meters
0:44.2
Time
1:50.5
Pace
14
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 19 |
| Drag Factor | 113 |
July 07, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 26 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 25 |
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Workout Graph
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