Jack Ho 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 169 |
July 10, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 22 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 23 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 22 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 23 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 24 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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