Jack Ho 12c SkiErg
167
Meters
0:38.2
Time
1:54.3
Pace
12
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 80 |
July 13, 2025 18:58:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.2 | 167 | 1:54.3 | 234 | 1105 | 34 |
| 0:16.5 | 71 | 1:56.1 | 223 | 1067 | 40 |
| 0:15.1 | 68 | 1:51.0 | 256 | 1180 | 36 |
| 0:06.6 | 29 | 1:53.7 | 238 | 1117 | 27 |
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Workout Graph
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