Jack Ho 12c SkiErg
173
Meters
0:40.5
Time
1:57.0
Pace
12
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 33 |
| Stroke Count | 24 |
| Drag Factor | 76 |
July 13, 2025 19:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.5 | 173 | 1:57.0 | 218 | 1051 | 33 |
| 0:17.8 | 74 | 2:00.2 | 201 | 992 | 37 |
| 0:16.1 | 71 | 1:53.3 | 240 | 1126 | 37 |
| 0:06.6 | 28 | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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