Jack Ho 1000m SkiErg
1,000
Meters
4:29.2
Time
2:14.6
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 78 |
July 23, 2025 21:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 27 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 27 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 25 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 25 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 29 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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