Jack Ho 1000m SkiErg
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
89
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 77 |
August 04, 2025 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 834 | 60 | 25 | 89 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 28 | 80 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 25 | 83 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 26 | 88 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 25 | 97 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 24 | 100 |
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Workout Graph
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