Jack Ho 17:08 SkiErg
3,795
Meters
17:08.2
Time
2:15.4
Pace
222
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 77 |
August 19, 2025 21:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.2 | 3,795 | 2:15.4 | 141 | 784 | 25 | 136 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 105 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 144 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 150 |
| 17:08.2 | 461 | 2:19.0 | 130 | 748 | 26 | 147 |
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Workout Graph
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