Jack Ho 2:00 row
474
Meters
2:00.0
Time
2:06.5
Pace
29
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 112 |
September 12, 2025 20:38:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 152 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 138 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.